MIND-BODY WELLBEING SPECIALIST
April 11, 2018
change your posture, change your mind and mood
Copy and paste this link into your browser and it will take you to the interview that took place in February 2018 at Network 10, Australia as part of the launch of The Mindful Body in Australia.
COVID-19: A sanity toolkit for uncertain times
March 22, 2020
all4women.co.za article: How to use your body to c...
June 2, 2018
Five ways to be more mindful every day
I'm busy working on my blog posts. Watch this space!